Page 15 - Tiunnitus- A Beginner's Guide (TEST)
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Super important – colder showers help you sleep deeper! (sleep is super, super important for getting rid of tinnitus).
Remember how we spoke about the hormone melatonin?
See how everything is coming together :)
4.
Just Give It A Go!
The methods listed in this eBook are working for the following types of tinnitus:
• Pulsatile tinnitus
