Page 14 - Tiunnitus- A Beginner's Guide (TEST)

(Oh by the way, there’s much more information you need to know that I couldn’t fit into this beginner’s book, so be on the lookout for an email from me tofxmorrow! :)
This diet is strict for a reason – it’s the most effective way to heal you (in my opinion anyway).
If tinnitus it was simple to fix – millions of people around the world wouldn’t be living with it.
3.
Cold Showers
Have a cold shower at least twice a week. Cold showers reduce inflammation caused by bad diet and stress. Cold showers also lower your food cravings.