Page 9 - Insight Issue 3 _ 2018
P. 9

BODY MASS INDEX
                                                                  Desirable: 23.0%                 Obese: 24.0%
            The  BMI  is a statistical  measure  of body weight
            based on a person’s weight and height. Though it
            does not actually measure the percentage of body
            fat, it is used to estimate a healthy body weight
            based  on  a  person’s  height.  Due  to  its  ease  of
            measurement and calculation, it is the most widely
            used diagnostic tool to identify weight problems.      Overweight:  53.0%

                                                                             Obese  Overweight  Desirable

            BODY FAT PERCENTAGE                                  Below Desirable: 9.0%

                                                                                                   High: 31.0%
            Body Fat Percentage is the total mass of fat divided
            by total body mass; body fat includes essential body
            fat and storage body fat.
                                                               Desirable: 40.0%


                                                                                                  Borderline High: 20.0%


                                                                      High  Borderline High  Desirable  Below Desirable

            BLOOD PRESSURE (Systolic)                                                            Very High : 1.0%
                                                                                                  High: 3.0%
                                                                                                    Raised: 10.0%
            High blood pressure (hypertension) is usually
            asymptomatic and remains an important public
            health issue; it is a key risk factor for cardiovascular
            diseases (e.g. cognitive decline, heart attacks and
            strokes) as well as kidney disease.  According to
            the WHO it is one of the most preventable and
            treatable causes of premature deaths worldwide.        Desirable:  86.0%

                                                                          Very High  High  Raised  Desirable

            SMOKING                                                                              Smoker: 3.0%
                                                                                                   Ex-smoker: 14.0%









                                                                  Non-smoker: 83.0%


                                                                            Smoker  Ex-smoker  non-smoker
            ALCOHOL                                                                            Well above recommended limit: 2.0%

                                                                   Non-drinker: 22.0%








                                                                                                 Within recommended limit: 76.0%


                                                                   Well above recommended limited  Within recommended limits  Non-drinker
        Insight Magazine of Merseyside Police Federation - Issue 3 of 2018    •    www.merpolfed.org.uk        9
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