Page 517 - YC Cooking School
P. 517

1 cup (250ml) plain flour (or whole-wheat or half of each)

             1 tsp (5ml) baking powder
             Pinch of salt
             ¼ cup (60ml) water
             1 Tbsp (15ml) knob of butter


             For serving

             Fresh wild rocket


             Tools


             Knife
             Chopping board

             Food processor or stick blender
             Mixing bowl
             Pot or saucepan
             Cup measures
             Rolling pin
             Griddle pan
             Tongs
             Frying pan


             What to do:




             For the Cajun chicken

               1.  Drizzle olive oil over the chicken strips and generously coat with Cajun spice mix.
               2.  Mix well and set aside to marinade for about 30 minutes.
               3.  Add a little olive oil to a non-stick pan, season the chicken with salt and pepper and fry
                   over a medium to high heat until golden and cooked through.


             For the avocado mayonnaise


               1.  Place all the ingredients and half of the oil into a jug or food processor.
               2.  Turn on the blender and blitz until the ingredients have combined to form a smooth
                   and creamy texture.
               3.  Add the remaining oil slowly, until it reaches your desired consistency.
               4.  Adjust the seasoning to your taste.
               5.  Set aside until needed.


             For the wraps



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