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                           (iv)   A 35-year-old individual signed up for a 25-month endurance-training programme.
                                  Table 2 summarizes the physiological changes in the individual before, during and
                                  after the training period.

                                  TABLE 2: PHYSIOLOGICAL CHANGES IN  THE INDIVIDUAL
                                                 UNDERGOING ENDURANCE TRAINING


                                                                     Pre-training   15 months     25 months
                                   Body weight (kg)                       79            73           78
                                   Maximum ventilation (L/min)           184            200          198
                                   Maximum cardiac output (L/min)        16.6          17.2          18.5
                                   VO  max cm kg minute -1                80            90           100
                                              3
                                                 -1
                                      2
                                   Stroke volume (ml)                    100            60           119
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                                  Calculate the percentage increase in VO  max attained by the 35-year-old individual
                                                                      2
                                  at the end of the 25-month period.
























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