Page 236 - Complete Krav maga : the ultimate guide to over 250 self-defense and combative techniques
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2. Send the bottom of your heel out toward the target while punching your hips
in the same direction. For more power and greater height, bend your body over
the opposite hip. As your foot moves toward the target, pivot your left (base)
foot out so that your left heel points toward the target. Make contact with the
bottom of your right heel. Your knee should be slightly bent when you make
contact.
Recoil by making a sharp movement to bring your foot back toward you and
down, while straightening your body back to a vertical fighting stance. Turn and
face the attacker.
TIPS