Page 462 - Complete Krav maga : the ultimate guide to over 250 self-defense and combative techniques
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FORWARD ROLL/BACK FALL BREAK
(HIGH SPEED) Falls and Rolls
It’s possible that, while running at high speed, the defender trips and makes a
roll with such velocity that it’s difficult to complete the roll with control. In this
case, the roll is modified to include a fall break. As with the descriptions of other
rolls, these instructions assume a right-handed defender leading with the right
shoulder. Reverse all directions if the left shoulder leads.
STARTING POSITION: Begin at a run.
1–2. Make an initial high-speed roll, leading with your right hand and shoulder.