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The First Step: Wash Your Hands - Acknowledge that you need
Him, take your heart, your wounded soul to God.

Psalm 109:21-22 New International Version (NIV)
21 But you, Sovereign LORD,
help me for your name’s sake;
out of the goodness of your love, deliver me.

22 For I am poor and needy,
and my heart is wounded within me.

Prayer- Father at the beginning of this mended journal I speak that first and foremost that each
reader will understand and feel your love for them. I ask for a fresh touch in their hearts from
you. Many have hidden wounds that they have not shared. Help them to know you are the God
that sees all and will heal even the darkest place.

Notes / Reflections

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As it relates to this topic, wound as defined in Merriam-Webster dictionary, is a feeling
of sadness, anger, etc., that is caused by something bad that has happened to you. You
must show your wound.

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