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The Complete Guide to Migraine Headaches by Alice Peart      Page 24 of 87



                  are missing meals, excessive caffeine and intake of alcohol. The best option to

                  lessen the impact and frequency of migraine attacks is to moderate your body
                  functions. Follow a regular pattern of exercise, have timely meals with adequate
                  rest and try to lead a stress free life.











































































                  Copyright © 2006 Alice Peart              24.
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