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The Complete Guide to Migraine Headaches by Alice Peart Page 33 of 87
Preventive Measures
Assure adequate rest, with eight to ten hours of deep sleep and proper intake of
food at correct timings, for your child. Maintain a headache diary with details of
their time, frequency, and place of occurrence. Avoid stressors and cultivate a
healthy balance in your child’s life.
Treatments
Always consult your doctor and give the prescribed medicines in appropriate
dosages to your child. You could help them to develop certain behavioral
patterns and changes to lower stress levels and develop a balanced life pattern.
Professional and peer counseling could work fine for curing stress-related
migraine problems. Do not take migraine problems in your children lightly.
Copyright © 2006 Alice Peart 33.
