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Source:  https://newsnetwork.mayoclinic.org/discussion/eat-the-rainbow-for-good-health/








        F  D             S: HISTORY OF COOKBOOKS

        The history of cookbooks is complex. Today,   number of cookbooks grew. These early books   Today, cookbooks are made for everyone.

        they serve as sources of information, inspiration,   were often designed for specific audiences   Whether it’s a celebrity or a Michelin-starred
        and even beauty. Whether you are dealing with   based  on  social  class.  Wealthy  households   chef, there’s a cookbook out there for every type
        dietary restrictions or simply enjoy cooking, it’s   had their own specialized cookbooks, while   of cook. Modern recipes often blend elegant
        easy to scroll through apps and flip through   lower-income families relied more on shared   and casual meals, combining ingredients and

        books to fi nd recipes that match your needs.   knowledge and handwritten collections. As   traditions from around the world. With just
                                             people began migrating across regions in the   one book or one app, you can explore an entire
        The fi rst known collection of written recipes
        was found on four clay tablets in Mesopotamia,   late 1800s, they started writing down family   globe of fl avors.
        dating back to 1700 B.C. However, published   recipes to preserve cultural traditions.   Source:
        cookbooks didn’t become common in Western   During the rationing years of the world wars,   https://eatwell.healthy.ucla.edu/2021/03/08/
        countries until the 14th century. Before that,   more cookbooks hit the market with tips for   the-history-of-cookbooks-and-where-we-are-
        most people couldn’t read, so recipes were   cooking with limited ingredients. After World   today/
        passed down orally from one generation to the   War II, most cookbooks were aimed at middle-  https://oxfordre.com/

        next, usually from mother to daughter.   class homemakers, reflecting the common   foodstudies/display/10.1093/
                                                                                  acrefore/9780197762530.001.0001/acrefore-
        By the 1600s, more people could read, and the   belief that women were primarily responsible   9780197762530-e-16
                                             for maintaining the home.
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