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Fitness FUN Facts:

 Exercise Boosts
Brain Power!

 Movement
Melts Away

Stress!

 You Burn more
calories during

23 hours of a
single day than

you do during
your workout.

 The largest

muscle in your
body is your

Booty! We of-
fer lots of fun
classes to help

you get your
Booty in

shape!

 When you lose
weight, fat

leaves your
body via your

breath!

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