Page 231 - Lost Book Remedies
P. 231

The Lost Book of Herbal Remedies

        five greenish-yellow petals that grow in umbel-shaped
        clusters. Red berries appear and ripen to dark purple
        or black. The berries have yellow pulp and two to three
        seeds each.

        Edible  Use:  The  fruit  is  sometimes  eaten  raw  or
        cooked, but is reported to be slightly toxic and also has
        a laxative effect. Tea is made from the bark after drying
        or aging. It has a bitter taste. Do not use fresh bark.

        Medicinal  Use:  Cascara  is  usually  prescribed  as
        tea, however many people cannot tolerate the intense
        bitterness. The bark can be powdered and taken in a
        capsule as a more palatable alternative. Its medicinal
        effects are usually felt within 6 to 8 hours. Cascara is
        recommended only for short-term use, no more than 2
        weeks.  Always  use  the  smallest  effective  dose.  Only
        used aged cascara bark (see harvesting).

        Natural Laxative: Cascara bark is a natural laxa-
        tive for the treatment of constipation.  The herb acts as
        a stimulant on the large intestine, stimulating contrac-  which causes  ulcers,  E.  coli,  Staphylococcus  aureus,
        tions and moving food through the digestive system.
                                                                and others. It is also effective against Candida yeast.
        Gallbladder, Liver, Stomach, and Pancreas               Central  Nervous  System:  Cascara  sagrada  im-
        Stimulation: Cascara stimulates the gallbladder to      proves anxiety, emotional well-being, and other cen-
        produce more bile. This action aids digestion and pre-  tral nervous system problems in some people
        vents and breaks up gallstones. It improves secretions
        from the stomach, liver, and pancreas, treating issues   Anti-Inflammatory Effects: The herb is an anti-
        such as enlarged liver and poor digestion.              inflammatory, however, there are more effective anti-
                                                                inflammatories with fewer risks available.
        Lowers  Cholesterol:  Cascara  is  said  to  have  a
        beneficial  effect  on  cholesterol  levels.  However,  it  is   Cancer: Cascara has been used to inhibit the growth
        not recommended for this purpose because of its long-   and spread of cancer. It can be used in addition to tra-
        term side effects and potential risks.                  ditional cancer treatments with medical supervision.
                                           Hemorrhoids:  Harvesting: Harvest cascara in the spring, at least a
                                          Because  of  cas-     year before using it medicinally. Aging is necessary to
                                          cara’s     laxative   reduce gastrointestinal irritation. Fresh cascara causes
                                          properties,  it  is   nausea,  vomiting,  diarrhea,  and  intense  intestinal
                                          helpful,  temporar-   spasms. Dry the bark or bake at low heat until com-
                                          ily,  in  the  treat-  pletely dry.
                                          ment  of  hemor-      Warning: Cascara sagrada is a stimulant and should
                                          rhoids.  It  reduces   be used for the short-term only, less than 2 weeks. Cas-
                                          the  need  to  bear   cara should never be used during pregnancy or lacta-
                                          down, which eases     tion. It can stimulate menstruation and miscarriage.
                                          the condition.
                                                                Cascara should not be given to children. Long term use
                                           Antimicrobial        can result in chronic diarrhea, electrolyte imbalances,
                                          Properties: Cas-      dehydration,  and  severe  intestinal  pain.  It  can  also
                                          cara has antibacte-   cause toxic hepatitis. Cascara can interact with some
                                          rial and anti-fungal   prescription medications and should not be combined
        properties. It is effective against Helicobacter pylori,

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