Page 6 - NCHWellness Newsletter 2017 May Edition
P. 6
Healthy Manager Spotlight
Heather Stewart
Corporate Human Resources
Director, Benefits and Compensation
Heather’s motivation to live a healthy lifestyle stems from her desire to maintain her quality
of life as she ages. She was one of the first associates at NCH to have a standing work station
and has lost 25 pounds in the last 6 months. Consistently staying active over the years is her
greatest health accomplishment and she feels that physical activity is, undoubtedly, her
healthiest habit. Like most people, Heather finds that nutrition is a challenge for her. She tries
to make sure she never allows herself to go too long without eating by properly planning her
meals and snacks in advance. The NCH Win! Wellness Program has helped Heather stay
focused when she is at work. Her advice to associates seeking to live a healthier lifestyle is to
think positive.
