Page 164 - S&S Worldwide 2019 Primelife Catalog

Arts & Crafts Supplies
Physical Rehab Exercise for everyone ...
Sub Category
Fitness & Exercise

M
Makes exercise easy for everyone!k

®
Chair Dancing DVDs . Adaptable, low-impact exercises
and stretches that clients can do from the comfort of their chairs!
Instructors run through each routine at a diff erent pace so you can
match the program to individual fi tness levels. Go from the Charleston
to disco and hip-hop in Chair Dancing “Through the Decades.” The
original “A New Concept in Aerobic Fitness” takes them through
the Cha-Cha, Can-Can — even a tap dance! Or get your group in a
global groove with “Around the World.” Keep them limber with “Chair
Yoga” or turn to “Sit Down & Tone Up” for strength training. “Life’s A
Celebration” features everything from “chair Macarena” to “funky fun,”
while “Simply Stretch” shows gentle stretches that rejuvenate and
de-stress.
HMZ-16424 Through the Decades. 45 min.
HMZ-16425 A New Concept in Aerobic Fitness. 45 min.
HMZ-16426 Around the World. 45 min.
HMZ-16427 Chair Yoga. 45 min.
HMZ-17825 Life’s A Celebration. 60 min.
HMZ-17826 Simply Stretch. 48 min.
HMZ-18354 Favorites. 50 min.
HMZ-18355 Sit Down and Tone Up Encore. 36 min.
HMZ-19329 Chair Dancing Fitness Latin, Soul and
Rock n Roll. 55 min.
HMZ-19328 Chair Dancing Fitness Sit or Stand for
Express Toning. 32 min.
$24.99 each. $21.99 each, 10+.
Includes 7 class-formatted sessions
® performed from the chair!
Fitness Fun Pak DVD Set . Save BIG
and empower your residents with this DVD set
Infl atable Dice . Lightweight consisting of 7 top-selling DVDs, all of which are
and safe 8" dice with write-on wipe- class-formatted and performed from the chair
off 5-1/2" square cards that slip into with varied themes and reminiscing background
plastic sleeves on the dice. Fill in with music. Includes everything from stretching to Tai
exercises to spice up your fi tness Chi, Pilates, and more! Over 4-1/2 hours worth of
program, or simply use for fun worry- programming broken into 35-40 minute segments
free tossing games! on 7 DVDs.
HMZ-16793 $19.99 each. HMZ-19004 $72.99 per set.
$17.99 each, 6+. $65.99 per set, 12+.
Refresh! Life Helps improve
Re-Energized core strength, fl exibility,
balance and much more!
Program .
16 Life-Changing Weeks Sit and Be Fit DVDs .
of Fitness! A must-have Exercise along with registered
health and fi tness nurse Mary Ann Wilson as
program for older she leads you through fun
adults who have a loss and easy routines designed
of functional ability. specifi cally to help those with
Designed to be led by limited mobility improve core
direct service staff who strength, fl exibility, balance,
need not be licensed circulation, coordination and
providers, making it arthritis pain management.
accessible in a wide HMZ-17564 2 Workout
variety of programs Set, 98 min.
and settings. An ideal
addition to the weekly HMZ-17565 Arthritis
programming in adult Workout, 65 min.
day programs, senior
centers and other HMZ-18520 Osteo and
settings serving Brain, 66 min.
older adults. HMZ-18521 Stretch and
Program includes: Strength, 108 min.
The Refresh Life-Re- List $23.49 each.
Energized Manual, Invigorate exercise routine, 10 sets of 16 Action Cards, a SALE $19.99 each.
18” x 24” poster, training presentation, and a PDF full of printable handouts. Life $18.99 each, 6+.
Re-Energized Manual, spiral bound, 176 pages. Invigorate! The Refresh Exercise
SALE!
Routine, spiral bound, 86 pages. SALE
HMZ-19153 $279.99 per set.
164 Stay active at any age! Sitting or standing, what matters is moving!