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Additionally, while humans cannot digest the fructo-oligosaccharides in yacon, the bacteria in our colons can. An

additional study has shown that fructo-oligosaccharides in yacon are preferentially degraded by three beneficial

bacteria in the human gut, Lactobacillus acidophilus, Lactobacillus plantarum, and Bifidobacterium bifidum

(Pedreschi et. al). This research shows that consumption of yacon can promote a healthier intestinal microbiota,

which can promote overall better health.

OTHER MEDICINAL PLANTS

Sangre de drago tree

COCA LEAVES

Maca, Mashwa, and Yacon are unique

in that they are food crops that have

additional, unique health benefits. They

provide energy, and nutritional value in

addition to their more specialized

health benefits. Other plants in the

region are also used for various ailments. Many of these plants are herbs or plants that are valued solely for their

medicinal purposes, and they are usually very potent. The most classic example in the region is the coca leaf,

which has been traditionally used for centuries. Its reputed benefits include improved cognitive function,

suppression of thirst and hunger, improved digestion, and increased energy and endurance. It also helps blood

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