Page 10 - Perfect Phrases ESL Everyday Business

Contents

Part 6 Stress at Work 103

Chapter 19 What Is Stress? 105
Phrases to Ask Yourself to Determine If You
Are Overstressed 106

Chapter 20 Use the Good Stress 109
Phrases for Eating Healthful Foods and Avoiding
Unhealthful Foods 110
Exercising 110
Phrases for Exercising 111
Mental Exercising 111
Phrases to Say to Yourself to Relax 111

Chapter 21 Lose the Bad Stress 114
Phrases to Help Reduce Your Stress 114

Part 6 Notes Section 117

Part 7 Directions 119

Chapter 22 Directions on the Job 120
Receiving Directions 121
Phrases for Giving Directions to Others 123
Phrases to Use When Taking Directions 124

Chapter 23 Giving and Following Directions
to Get Somewhere 127
Phrases to Use When Asking for Directions 128
Phrases to Use When Giving Directions to
Somewhere 129

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