Page 40 - One-Dish Meals

Turkey Chili

This spicy potful is made with limas and white beans—just right for a
simple Sunday-evening supper. Sprinkle each serving with crushed baked
corn chips if you like.
P R E P 20 minutes C O O K 20 minutes M A K E S about 6 cups or 4 main-dish servings

1
1 tablespoon olive oil 1 can (14 ⁄2 ounces) reduced-sodium
chicken broth
1 medium onion, chopped
1 package (10 ounces) frozen lima
3 garlic cloves, minced
beans
1
1 ⁄2 teaspoons chili powder
1
1 can (4 to 4 ⁄2 ounces) chopped
1 teaspoon ground cumin
mild green chiles
1 teaspoon ground coriander
2 cups bite-size pieces leftover
1 ⁄4 teaspoon salt cooked turkey meat (about
1 ⁄4 teaspoon coarsely ground black 8 ounces)
pepper 1 cup loosely packed fresh cilantro
leaves, chopped
1 can (15 to 16 ounces) Great
Northern or small white beans, 2 tablespoons fresh lime juice
rinsed and drained
lime wedges (optional)
1. In 5-quart Dutch oven, heat olive oil over medium heat until hot. Add
onion and cook until tender, about 5 minutes, stirring often. Add garlic
and cook 30 seconds. Stir in chili powder, cumin, coriander, salt, and pep-
per; cook 1 minute longer.
2. Meanwhile, in small bowl, mash half of Great Northern beans.

3. Add mashed beans and unmashed beans, chicken broth, frozen lima
beans, green chiles, and turkey meat to mixture in Dutch oven. Heat to
boiling over medium-high heat. Reduce heat to low; cover and simmer 5
minutes to blend flavors. Remove Dutch oven from heat; stir in cilantro
and lime juice. Serve with lime wedges if you like.

E A C H S E R V I N G About 380 calories | 33 g protein | 45 g carbohydrate |
8g total fat (2 g saturated) | 44 mg cholesterol | 995 mg sodium.

40 Soups & Stews