Page 45 - One-Dish Meals
P. 45
4. Return soup to saucepan; stir in reserved beans and vegetables. Heat to
boiling over high heat, stirring occasionally. Stir in spinach and cook 1
minute or until wilted. Stir in lemon juice and remove from heat. Serve
with Parmesan cheese if you like.
E A C H S E R V I N G W I T H O U T P A R M E S A N C H E E S E About 295 calories |
8 g protein | 46 g carbohydrate | 5 g total fat (1 g saturated) | 0 mg cholesterol |
945 mg sodium.