Page 45 - One-Dish Meals
P. 45

4. Return soup to saucepan; stir in reserved beans and vegetables. Heat to
            boiling over high heat, stirring occasionally. Stir in spinach and cook 1
            minute or until wilted. Stir in lemon juice and remove from heat. Serve
            with Parmesan cheese if you like.

            E A C H S E R V I N G W I T H O U T P A R M E S A N C H E E S E About 295 calories  |
            8 g protein  | 46 g carbohydrate  | 5 g total fat (1 g saturated)  | 0 mg cholesterol  |
            945 mg sodium.
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