Page 88 - One-Dish Meals
P. 88

Spicy Peanut Pork


            Asian spices and peanut butter turn pork chops into a sensational
            supper. Try this tasty combination over steamed rice or Asian noodles.
               P R E P 15 minutes C O O K about 15 minutes M A K E S 4 main-dish servings

                                   3
            4 boneless pork loin chops, ⁄4 inch  3 garlic cloves, crushed with garlic
              thick (5 ounces each), well       press
              trimmed                        1 ⁄4 cup creamy peanut butter
            1 ⁄4 teaspoon coarsely ground
                                             1 tablespoon sugar
              black pepper
                                             1 tablespoon soy sauce
            1 ⁄2 teaspoon salt
                                             1 ⁄8 teaspoon ground red pepper
            4 medium green onions, cut into
                                                (cayenne)
              1-inch diagonal slices
                                             3 ⁄4 cup water
            8 ounces snow peas, strings removed
            1 tablespoon minced, peeled fresh
              ginger

            1. Pat pork chops dry with paper towels. Sprinkle pork chops with pepper
                1
            and ⁄4 teaspoon salt.
            2. Heat nonstick 12-inch skillet over medium-high heat until hot. Add
            pork chops and cook 4 minutes; turn pork over and cook 3 to 4 minutes
            longer, until lightly browned on the outside and still slightly pink on the
            inside. Transfer pork to platter; cover with foil to keep warm.

                                                                       1
            3. To same skillet, add green onions, snow peas, and remaining ⁄4 tea-
            spoon salt, and cook over medium heat 4 minutes, stirring frequently. Stir
            in ginger and garlic; cook 1 minute. Return pork to skillet.

            4. Meanwhile, in small bowl, stir peanut butter, sugar, soy sauce, ground
            red pepper, and water until blended.

            5. Pour peanut-butter mixture into same skillet; heat to boiling over
            medium-high heat. Reduce heat to low; simmer 1 minute.
            E A C H S E R V I N G About 350 calories  | 37 g protein  | 13 g carbohydrate  |
            17 g total fat (5 g saturated)  | 76 mg cholesterol  | 685 mg sodium.






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