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A Letter From Amanda







                                                    lipping on the
                                               S stilettos feels a tiny
                                                bit foreign to me after
                                                a much-treasured and
                                                much-needed break.
                                               February is one of those    Also check out our perfect Scrambled
                                                months when I just seem    Eggs (page 102). And for a satisfying
                                                to hit the ground running  lunch, rice paper rolls (page 32)
                                               (in stilettos, of course)!  are a great healthy choice. The fun
                                               It’s back to work, back to  flavours include Prawn & Almond
                                                school and basically back  and Chicken & Coriander. Yum!
                                                to reality. The midweek
                                                                           It’s also around this time of the year
                                                madness is in full swing
                                                                           when we’re trying to shed a few kilos –
                                                as we lunge from work
                                                                           and why not? Our cooking from scratch
                                                to family and then back
                                                                           feature (page 52) and muffins without
                                                again – that’s why it’s
                                                a really important month   refined sugar (page 58) will help you
                                    to keep the food focus simple, fast and   out. Then celebrate pancake day with
                                    full of fresh flavours.                gluten-free Coconut Pancakes (page 72).

                                                                           Our cover recipe, Meatballs with
                                     During the summer months, there’s
                                                                           Zucchini Spaghetti (page 12), features
                                    an abundance of remarkable produce
                                                                           the gorgeous colours of the season. It’s
                                    that really doesn’t need too much done
                                                                           a clever, low-carb twist on a traditional
                                    to it in order for it to be shaped into
                                                                           Italian fave the family will love.
                                    a mighty fine meal. We’re certainly
                                    blessed to live in a country where
                                                                           Our weekday section will have you
                                    supermarket produce is always at
                                                                           sorted in record time without sacrficing
                                    a really high standard.
                                                                           on flavour. Infuse your kitchen with the
                                                                           aromas of the east with our easy,
                                    Summer loving is what this issue is all
                                                                           step-by-step Pad Thai (page 88).
                                    about. Loving the season, loving the
                                    lifestyle and loving the food. Breakfast
                                                                           Don’t forget to welcome the Chinese
                                    is the most important meal of the day.
                                                                           New Year with our Asian-inspired menu
                                    If you eat it wisely, it can set you up
                                                                           (page 112). And make your Valentine’s
                                    to stay full until lunchtime. What you
                                                                           Day extra special with our Sweetheart
                                    need is a high-protein meal – and it
                                                                           Cupcakes (page 110).
                                    doesn’t get much better than eggs on
                                    toast. Our café-style brekkies (page   For now, though, my feet are sore and
                                    16) will not only have you feeling more  my 5pm panic button is about to be
                                    than satisfied (see the Eggs Benedict  pushed, so I’m off to slip off my stilettos
                                             recipe on page 18) but have   and throw together a fast, fresh meal.
                                                you eating out at home.    Catch you next month,





                                                                                                      EDITOR


            AWW FOOD • ISSUE THIRTY FIVE                                                                            3
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