Page 1 - Healthy food
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PRACTICAL IDEAS
FROM THE EXPERTS
HEALTHYFOOD.CO.UK FEBRUARY 2018 £3.80
SIMPLE
32
HEyRT
FRIENDLY
RECIPES
Ourreality checkonportion
sizes for healthy weight loss
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VEGAN
comfort food
New takes on lasagne, pie,
macaroni cheese and hotpot
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Three medical experts
share their nutrition
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