Page 47 - Healthy food
P. 47

Rainbow veg



                                  Carotenoids in
                                 orange fruit and
                               veg can benefit our
                               eye and skin health
                                 and may protect
                                   against some
                                      cancers

































































                                                      Chicken, orange and roasted
                                                         sweet potato tray bake





                                                                                               FEBRUARY 2018 HEALTHY FOOD GUIDE 47
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