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84    SAN KAM - Kaleidescope - 2019-20

                                                                                            Class VII

         “Few  die  of  hunger,  Many  die  of  eating”  –
         Benjamin Franklin
         Obesity is a disease of positive energy balance,
         which  arises  as  a  result  of  deregulation  in                         Facebook
         the energy balance system – a failure in the
         regulatory  systems  to  make  appropriate
         adjustments  between  intake  and  calories                                    Friendship
         burnt.
         World Obesity Day is observed globally since       People say, “I have 873 friends”, “I have 1023 friends”, and
         2015 on the 11th of October to educate and         when I ask, “Really?”, they  add, “On Facebook”. ‘Facebook’ is
         raise  awareness  among  the  general  public      one of the biggest part of social media but when it comes to
         about the dangers of obesity and the ways to       ‘Facebook friends’, most of them are people we don’t know.
         control the growing epidemic.                      We accept a friend request just because we want to brag
         Obesity is weighing on education productivity      about the number of friends. Study after study confirms that
         and  the  economy.  Childhood  obesity  has        most people have about 5 intimate friends, 15 close friends,
         assumed  epidemic  proportions  today  across      50 general friends and 150 acquaintances. Only these are
         the  globe  and  it  is  imperative  to  correct the   meaningful relationships.
         situation.  Obesity  is  now  so  normal  that,
         parents cannot see it in their kids.               Then what about the rest of our Facebook friends? Who are
         Food is powerful. It has the potential to heat     they? If we are not careful, some people may misuse our
         and to cause sickness. “Eat a rainbow everyday”    information. We post almost every activity of ours. We may
         because if you eat a variety of colours everyday,   want our friends to like it or comment on it. But what we
         you  are  getting  all  the  micronutrients  your   are actually doing is, telling thousands of unknown people all
         body needs.                                        our activities and daily routines almost in real time. All this
         In  conclusion,  Education  is  the  only  viable,   information can be misused for various crimes like identity
         universal solution to the obesity crisis.          theft. There exist many cases where people get fooled by

                                                            fake profiles on ‘Facebook’ and in the end suffer huge losses
                                   Siona Crystal, VII B     both mentally and financially. Whenever you post a picture

                                                            of yourself, discern that millions of people who don’t know
                                                            you and whom you don’t know are going to see the picture
                                                            and may use / misuse it. I leave it to your imagination.


      Childhood obesity is a serious medical condition that  Friends are important. A friend in need is a friend indeed.
      affects  children  and  adolescents.  Children  who  are  But  what  if  the  so-called  friend  is  unknown  and  virtual
      obese are above the normal weight for their age and  or  sometimes,  even  fake?  So,  control  what  you  post  on
      height.  Childhood  obesity  is  a  particularly  troubling  ‘Facebook’ and whom you share it with.
      phenomenon  because  the  extra  pounds  often  start                                    C. M. Narayani, VII B
      children on the path to health problems like diabetes,
      high blood pressure and high cholesterol. Many obese
      children  become  obese  adults,  especially  if  one  or
      both  parents  are  obese.  Childhood  obesity  can  also
      lead to low self-esteem. We should stop eating junk
      food or else we will become fat. It may even cut short
      our life span.
                                          S. Abishek, VII A
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