Page 15 - 2020 Summmer/Fall Catalog
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 Group Fitness- So much more than exercise.
 From Zumba to yoga to SPIN to aqua, Inwood Athletic Club offers something for EVERYBODY. Have fun, stay accountable and so much more with 70+ FREE group exercise classes included with your membership.
  50+ Fitness Fusion
Free to Inwood Athletic Club members!
You will lose it if you don’t use it! This class, designed for those 50+, is conducted on the Inwood Athletic Club fitness floor. The focus is form, function, lifelong wellness, injury prevention and quality of life. Instructors teach participants the proper use of strength machines during this instructional circuit style class.
On-going Tuesdays and Thursdays,12 – 1pm & 1 – 2pm. Meet at the Inwood Athletic Club Fitness Desk.
 Forever Young Senior Walk
Save the date and spend the morning of September 11 in beautiful Inwood Park. Follow us on Facebook or check out for more information on this free fitness event. Program# 20-3-4599
Inwood Park (Large Pavilion)
Age 49+
Friday, September 11 | 8a – 11:30a

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