Page 526 - Total War on PTSD

Module 3 - Connect the Body Physically as One Unit with Power Stretching is essential for whole-body or one-unit, connected, loose, relaxed, spiraling power in all styles of martial arts.
Power stretching is the next step essential for understanding how to repair posture to alleviate chronic health issues including chronic musculoskeletal pain. I invite you to visit www.SpiralAnatomy.com for more information.
I am a Master of Chinese Internal Martial Arts, founder of the Shanti School of Taijiquan in Durango, Colorado, co-founder of Masters From China Video Productions, and have been a practitioner of Tai Chi and Qigong for nearly 40 years. I am also a Neuroscientist, anatomist, biomechanist, and researcher in neural networks and neuroplasticity, spinal cord development, stroke rehabilitation, Parkinson's and pineal neurophysiology and I integrate Western scholarship and research in neuroscience with Chinese Internal Martial Arts training. I study and teach various internal martial arts styles, including Wu and Chen styles of Tai Chi, Xing Yi, Bagua, and the Lan Shou System. I am certified in the Mi Zong School of Medical Qigong.
Books:
The Art of Changing the Brain: Enriching the Practice of Teaching by Exploring the Biology of Learning, James E. Zull – https://www.goodreads.com/book/show/210204. The_Art_of_Changing_the_Brain
Practicing Tai Chi: Ways to Enrich Learning for Beginners and Intermediate Practitioners by Paul T. Richard – https://www.goodreads.com/book/show/40735525-practicing-tai- chi?ac=1&from
**Contact course@susanamatthews.com to join the ‘Tai Chi for Vets with PTSD Club’ for free access to supplement your training.**
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