Page 76 - Just Speak Up 1

Q Listen to each dialog and read along. Track 50

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DESCRIPTIONS

A: is it Important to get enough sleep?
B: Sleep is an important part of our lives because our bodies
need sleep to restore ourselves after each day.
A: ^diat are some negative effects of not getting enough sleep?
Б: When we do not get enough sleep) we get exhausted easily and even
simple tasks can seem difficult.
A: How much sleep should you get each night?
B: We should get at least eight hours of sleep each night.

ACTIONS

A: Why is it important to get enough vitamins?
B: Getting enough vitamins is very important for our bodies because
,١ they need vitamins to be healthy.
A: Why do our bodies need vitamins?
B: Without vitamins, our bodies can't work normally
A: Describe one way in which vitamins help the body.
B: Well, for example, vitamins can help the body repair itself when a part
of it gets injured.

m THINGS

A: Do you or any of your friends have allergies?
B: Yes, I have a friend who is allergic to pollen.
A: ^at is it like being allergic to pollen?
B: In the spring, she sneezes a lot, and her eyes always water. Her nose gets very
red, and she feels tired and miserable.
A: Describe some other negative effects ofhaving allergies.
B: Because of my friend's allergy, she can't do activities outside لم
when there is a lot of pollen in the air.

Now practice these dialogs with a classmate.

74 UNIT 17 Health