Page 109 - NEW TITLES JANUARY - MARCH 2024

ADVANCE INFORMATION

A Sleep Divorce:

How to Sleep Apart, Not

Fall Apart

How to Get a Good Night’s Sleep

and Keep Your Relationship Alive

Jennifer Adams, Neil Stanley

KEY SELLING POINTS
Self-help guide to navigating the sometimes-tricky path of sleeping separately from your partner.
Promises to help couples discover how they can prioritise their sleep without sacrificing their relationship.
Written by two authors with over 40 years of experience and who have been featured in The New York Times,
British Vogue and published numerous scientific papers on sleep.
For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning
of the end. A ‘Sleep Divorce’ sounds scary, but it doesn’t need to be. Hundreds of thousands of couples across the world
have healthy, happy relationships, but they don’t share a bed every night.

This book will help you understand why sleep is so important, why you need to prioritise it, how sleep has evolved
throughout history and brought us to thinking we must share a bed every night.

This is a practical guide, backed by science and first-hand interviews, to help you navigate your way to a great night’s
sleep without compromising any aspect of your relationship.

A Sleep Divorce promises to help you work with your partner to only ‘divorce’ where you sleep at night, not each other.

Jennifer Adams is a happy and dedicated separate sleeper from her husband of 16 years. Never shying away from
talking about separate sleeping, she has appeared on television and publications such as the New York Times and
British Vogue passionately sharing the message that health and happiness is more important than meeting outdated
social norms.
Neil Stanley is an independent sleep expert with over 40 years’ experience. He has published numerous scientific
papers on sleep and is widely quoted by the media. He conducted some of the first studies into couples and sleep. For
the past 30 years he has practiced what he preaches with regards to sleeping separately.

Publication Date: 28th February 2024 £14.99 ISBN: 9781805142560
Thema subject category: VFVG – Dating, relationships, living together and marriage: advice and issues
paperback 198 x 129 mm 344 pp Portrait Author location: Hampshire

Sales: Star Book Sales LLP
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