Page 42 - Burquitlam Funeral Home

in in in which to to express our feelings the the other is knowing how and what to to communicate The Grieving Process
When we experience a a a a a a a a major loss grief is the normal and and natural way our mind and and body react Everyone grieves differently and at at the the same time there are are common patterns people tend to share For example someone experiencing grief usually moves through a a a a a a series of emotional stages such as shock numbness guilt anger and denial Physical responses are typical also They can include sleeplessness inability to eat or concentrate lack lack of of energy and a a a a a a a a lack lack of of interest in in in activities previously enjoyed Time always play an an important role in in the the the grieving process As the the the days weeks and and months months go go by by the the the the person person who is experiencing experiencing and and months months go go by by the the person person who is experiencing experiencing loss moves through emotional and physical reactions that normally lead toward acceptance healing and getting on with life as as fully as as possible Sometimes a a person can become
overwhelmed or bogged down in in the grieving process Serious losses are never easy to to deal with but someone who is having trouble beginning to to actively reengage in in in in in life after a a a a a a few months should consider getting professional help For example if continual depression or or physical symptoms such as loss of of appetite inability to to to to sleep or or chronic lack of of energy persists it is probably time to to to see a a a doctor Allow Yourself to Mourn
Someone you love has died You You are now faced with the the difficult but important need to mourn Mourning is the the the open expression of your thoughts and and feeling regarding the the the death and and the the person who has died It is an an an essential part of of healing You are beginning a a a a a a a a journey that is is often frightening painful overwhelming and sometimes lonely This guide provides practical suggestions to to help you you move toward healing in in your personal grief experience Realise Your Your Grief is is is Unique
Your Your Your grief is is is unique No one will will grieve in exactly the the same way Your Your experience will will be influenced by a a a a a a a a variety of factors the the the relationship you had with the the person who Page 42 - BURQUITLAM FUNERAL HOME BURQUITLAM FUNERAL HOME - Page