Page 159 - Advance Copy: Todd Kaufman, Author

HOW TO MANAGE ANXIETY & END PANIC ATTACKS
Thank you!
It was such a relief to turn my life around many years ago.
I’m truly thankful for each and every experience and trial that ultimately prompted me to figure this all out.
And more importantly, I am thankful to my hundreds of clients and patients over the years who travelled this journey with me. We put this whole program together and very quickly we started to see profound changes. We have all learned so much through our time and conversations together. I count these relationships as some of the most valuable relationships I have ever had.
I became a therapist because I wanted to be able to help others in a bigger way than all of my other jobs had afforded me. I believe I am pretty lucky, if not blessed, to be wired
for empathy and compassion. Creating the ARP, a program that has changed the lives of so many, has been incredibly rewarding. I hope you will become part of the ever-growing group of people who use this method to help end their panic attacks and manage their anxiety. And if you do, please let others know about your success and send them our way.
This book can be both the solution and/or a great start to a stress-free, panic-free life. We hope to change as many lives as possible, and for that we need your help to spread the word.
Above all, do not let this book become one of the many self-help books that quickly devolves into a “shelf-help” book that just sits on a shelf. The book you are holding has proven truly transformation for so many, so please, pass this book onto a friend and spread the love!
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