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 just desserts  yields 12 servings  and/or berries prior to serving.  for at least 3 hours until completely firm.  high-speed blender or food processor and blend until smooth and creamy. Pour over the prepared crust and freeze   is golden and slightly darkened around the edges, about 8–10 minutes.  coconut flour, baking soda, and salt. Add the coconut oil, honey, and molasses and mix well to form a ball.   4. Remove from the springform pan into a serving plate and keep refrigerated. Garnish with sliced lemons or limes





 yields 8 servings                                                                               yields 15–20 kebabs
 LEMON PIE                   SUMMER FRUIT KEBABS
 Are you a citrus lover? This pie is a delightful treat with its tart, zesty, creamy custard.  Pretty and appealing, these kebabs easily win over sugar-laden ices. A perfect way to
                             maximize nature’s bounty. You can set out the fruit in separate bowls and let children create
 CRUST  FILLING              their own kebabs with the fruit they like best.
 1 cup chickpea flour or oat flour  3 eggs, beaten  ½ cantaloupe  1. Using a melon scoop, scoop balls out of the cantaloupe, hon-
 2 tablespoons coconut flour    1 cup xylitol or sugar  ½ honeydew  eydew, and watermelon, removing as many pits as possible
 or potato starch  2 tablespoons coconut flour or   ¼ watermelon  from the watermelon.
 ½ cup powdered xylitol or    potato starch  3 peaches, cut into wedges  2. Dip the peaches into the lemon juice so they don’t brown.
 confectioners’ sugar  3 tablespoons milk substitute  ½ cup lemon juice  3. Place the cantaloupe, honeydew, watermelon, peaches,
 ½ teaspoon salt  Zest of 2 lemons  1 cluster (¼ pound) black grapes  grapes, kiwis, and blueberries onto the skewers, alternating
 6 tablespoons coconut oil,    1/3 cup fresh lemon juice  5 kiwis, peeled and cut into wedges  the colors. Freeze.
 softened  Powdered xylitol or confectioners’   1 pint blueberries
 3 tablespoons milk substitute   sugar, for garnish  15–20 wooden skewers, soaked

                                in water


 1. Grease a 9-inch round baking pan.
 2. Prepare the crust: In a medium bowl, mix the flours,   FRESH FRUIT JELLO                      yields 15–20 kebabs
 xylitol or sugar, and salt. Add the coconut oil and milk   Arrowroot and agar-agar are a healthier version of thickener than cornstarch; here they are
 substitute and combine well. Press into the greased   used in place of jello. Serve as a refreshing Shabbos dessert.
 baking pan. Let stand for 30 minutes.
 3. Preheat the oven to 350˚ F and bake the crust until   4 cups apple cider  1. In a 5-quart pot, bring the apple cider and water to a boil. Add
 golden brown, about 20 minutes.  4 cups water                the agar-agar and simmer for 5 minutes.
 4. While the crust is baking, whisk the filling ingredients   1 tablespoon agar-agar flakes  2. Add the arrowroot starch, strawberries, peaches, plums, and
 together. Pour the filling over the prebaked crust.  ¼ cup arrowroot starch, dissolved    cherries to the boiling cider mixture.
 5. Reduce the oven temperature to 325˚ F. Bake an ad-  in ¼ cup water  3. Turn off the heat and let the mixture cool. Spoon into individ-
 ditional 25 minutes until the filling is set.  1 pint strawberries, halved  ual dessert dishes and refrigerate.
 6. Let cool. Sprinkle with the powdered xylitol or con-  4 peaches, cut into wedges
 fectioners’ sugar.          3 plums, cut into wedges
                             1 cup cherries, pitted and cut
                                in halves










 382   HEALTHY EVER AFTER  filling.  at 350˚ F. Fill with the desired pie   eral times. Bake for 20 minutes   9-inch round pie dishes.   the dough into the bottom of 2   until a dough is formed. Press   and honey.   butter or coconut oil with the oil   spelt flour  pastry flour or whole    softened  3. Prick the  crust with a fork  sev-  2. Add the flour and nuts and mix   1. In a medium bowl, combine the   ½ cup chopped nuts  17/8 cups whole wheat    ½ cup honey  ½ cup oil  ¼ cup butter or coconut oil,   SWEET PIE CRU












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                                                                                                                powder






























                                                                                                                chopped nuts (optional)







 yields 2 crusts
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