Page 377 - 27040_eyal.27040_pnim_eyal.1.1A
P. 377

just desserts





 yields 12 servings
 NO-BAKE CREAM PIE
 Here’s a nutritious (but still delicious) version of the classic cream pie. The whipped topping
 is made with coconut milk instead of the chemicals, preservatives, and sweeteners contained
 in commercial whipped topping. Choose between the creamed nut filling or chocolate filling to
 suit your cream pie craving.

 CRUST  CHOCOLATE CREAM FILLING  WHIPPED TOPPING                                                   yields 32 servings
 1 cup raw macadamia nuts or cashews  2 cups sugar-free chocolate chips    1 14-ounce can coconut milk,
 2 cups shredded coconut  or carob chips  chilled
 ½ cup agave nectar or honey  8 eggs, separated  ½ cup powdered xylitol or          FRUIT CRISP
 3 tablespoons fresh lemon juice  2 tablespoons red wine  confectioners’ sugar      Made with cholesterol-lowering
 6 tablespoons powdered xylitol    6 tablespoons arrowroot starch                   agents —olive oil and oats—this
 CREAMED NUT FILLING  or confectioners’ sugar  or potato starch                     dessert easily replaces apple kugel or
 1 cup macadamia nuts or cashews  1 tablespoon vanilla extract                      any fruit pie.
 ½ cup agave nectar or honey  3 egg yolks                                           6–7 pounds of fruit, such as apples,
 3 tablespoons fresh lemon juice  3 tablespoons oil                                   peaches, plums, and apricots,
 Sliced kiwi, sliced mango, berries, or    ½ teaspoon cinnamon, for                   pitted and sliced
 other fruit  sprinkling                                                            1/3 cup olive oil
                                                                                    1/3–½ cup honey, to taste
 1. To prepare the crust, in a food processor, blend the nuts, coconut, agave nectar or honey, and lemon juice until the   ½ teaspoon cinnamon
 mixture is finely ground and forms a lump without sticking to the walls of the bowl. Let stand at room temperature   ½ cup wheat germ (optional)
 for 30 minutes. Press the crust into a 9-inch pie dish. Freeze.                    ¾ cup gluten-free oats
 2. Fill the pie with either the creamed nut filling or the chocolate cream filling. To prepare the creamed nut filling, in a   ½ cup ground nuts or coconut
 food processor, blend the nuts, agave nectar or honey, and lemon juice for approximately 4–5 minutes until smooth   1. Layer the fruit slices in a roasting
 and creamy. Spoon the creamed nut filling into the pie crust. Top with the kiwi slices, berries, mango, or other fruit   pan.
 and freeze.                                                                        2. In a medium bowl, combine the
 3. To prepare the chocolate cream filling, melt the chips in a double boiler. Add the yolks and wine. Beat the egg whites   olive oil, honey, cinnamon, wheat
 in the bowl of an electric mixer, slowly adding the xylitol or sugar, until stiff. Fold into the chocolate mixture. Pour   germ, oats, and nuts or coconut.
 over the crust and freeze.                                                           Sprinkle the mixture over the
 4. To prepare the whipped topping: Open the can of coconut milk and scoop the solidified fat from on top into the bowl   fruit. Bake at 350˚ F for 1 hour.
 of the electric mixer, being careful not to mix with the water that has remained below. (Reserve the water for use in
 smoothies, soups, and sauces.)
 5. Whip the coconut fat with the electric mixer for one minute. Slowly add the xylitol or sugar, starch, vanilla, yolks,
 and oil and beat only until well combined. Spread over the filled pie crust, sprinkle with cinnamon, and return to the
 freezer. Cut and serve when half thawed.

                                                               Apple Crumble
 380   HEALTHY EVER AFTER  with a pinch of stevia.  extract, and carob powder until smooth, using a spatula to scrape the sides every once in a while. Sweeten to taste   If the mixture is too loose, let stand at room temperature for 30 minutes.  and nuts, for garnish  water for 4 hours and drained  4. Spoon the mixture into the crust. Garnish with mint leaves, cranberries, blueberries, and/or nuts. Chill and serve.  3. To prepare the mousse, in a food processor or a strong blender, blend the cranberries, rhubarb, n












 381
























                                                                                                                orange juice































                                                                                                                (see recipe note)



 yields 24 servings
   372   373   374   375   376   377   378   379   380   381   382