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 just desserts  yields 8–10 servings  handling.  minutes before serving for easier   reed. Freeze.  or coconut milk, until well pu-  partially frozen.  brandy. Freeze for 2–3 hours until   eggs, vanilla, sweetener, salt, and   (optional)  or 1/8 teaspoon stevia  3. Remove from the freezer 5–10   2. Blend once again, adding the oil   1. Blend the pineapple, coconut,   ½ cup oil or coconut milk  2 tablespoons sweet brandy   Dash of salt  ½ cup organic sugar or xylitol    ½ teaspoon vanilla extract  9 eggs  4 tablespo





                                                                                                   yields 24 tartlets
                             TARTLET TRIO
                             An attractive, sugar-free dessert containing nutritious nuts and fruit. Leftover crust can be
                             formed into balls and rolled in coconut for a delicious and healthy treat.

                             CRUST                          GINGER-DATE FILLING
                             1 cup raw macadamia nuts or    1 cup dried dates, soaked for 2–4 hours
 yields 1 cup                   cashews                       and drained
                             2 cups shredded coconut        1 tablespoon lemon juice
 DATE SAUCE                  ½ cup agave nectar or honey    1 teaspoon grated ginger, or to taste
                             3 tablespoons lemon juice or zest  ½ teaspoon nutmeg
 A delicious sauce to serve over ice                        Fresh fruit, cubed, or pecans, for garnish
 creams, pastries, fruits, and other
 desserts.                   APRICOT-CITRUS FILLING         MANGO FILLING
                             1 cup dried apricots, soaked
 5 pitted dates, soaked overnight  for 2–4 hours and drained  1 cup dried unsweetened mango,
 ½ teaspoon ground cinnamon  2 tablespoons orange juice       soaked for 2–4 hours and drained
 1 teaspoon coffee           2 tablespoons lemon juice or zest  1 tablespoon fresh lemon juice
 1 tablespoon cocoa powder   1 tablespoon agave nectar or    1 teaspoon agave nectar (optional)
 ½ teaspoon pure vanilla extract  honey (optional)          Mango slices or other tropical fruit, for
 1 tablespoon maple syrup    Orange or lemon zest or tangerine   garnish
 1. Drain the dates, reserving the liq-  segments, for garnish
 uid.
 2. Blend the dates, cinnamon, cof-  1. To prepare the crust, in a food processor, grind the nuts, coconut, agave nectar or honey, and lemon
 fee, cocoa powder, vanilla, and   juice or zest until finely ground. Form the mixture into a ball. Let stand at room temperature for 30
 maple syrup.                   minutes.
 3. Add the water from soaking the   2. Press 2 tablespoons of dough each into 24 tartlet pans and freeze for 30 minutes. Fill each tartlet
 dates until the desired consisten-  with one of the three fillings.
 cy is reached.              3. To prepare the apricot-citrus filling, in a food processor, blend the apricots, orange juice, lemon juice
                                or zest, and agave nectar or honey until smooth. Spoon 1½ tablespoons of filling into each tartlet.
                                Garnish with the citrus zest or a small tangerine segment.
                             4. To prepare the ginger-date filling, in a food processor, blend the dates, lemon juice, ginger, and nut-
                                meg until smooth. Spoon 1½ tablespoons of filling into each tartlet. Garnish each tartlet with the
                                fresh fruit or a whole pecan.
                             5. To prepare the mango filling, in a food processor, blend the mango, lemon juice, and agave nectar
                                until smooth. Spoon 1½ tablespoons of filling into each tartlet. Garnish with slices of mango or
                                other tropical fruit.

 Mousse Cups
 396   HEALTHY EVER AFTER                                                                                      385
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