Page 97 - 27040_eyal.27040_pnim_eyal.1.1A
P. 97

105
 yields 4 servings
 yields 4 servings
 sensational salads  the vegetables. Top with the tortilla chips.  tomato quarters over the spinach. Drizzle the pesto sauce over   is reached.  Mix well, adding drops of water until the desired consistency   Shake well. Drizzle over the quinoa salad.  the avocado and olive slices.  cumber and spoon the quinoa over the cucumber. Top with   and tomato. Cover and let stand for 30 minutes.  Drain the excess water.  with the salt in 1 cup water for 5 minutes. Do not overcook.   was soaked. In a 2-quart pot, cook the qu





                                                                                                   yields 10 crepes
                             SWEET CHEESE CREPES

                             CREPES
                             1¼ cups gluten-free all-purpose flour
                             Pinch of salt
                             ¼ cup sugar
 yields 4–6 servings         3 eggs
                             1½ cups water or apple juice
                             ¼ cup oil
 STRAWBERRY-ARUGULA
 SALAD                       Butter or oil, for frying
 Not all greens are created equal.   FILLING
 Arugula, from the radish and kale   1 pound farmer cheese
 family, is packed with vitamins,
 minerals, and antioxidants that   ½ cup sugar
 boost bone health, eyesight, and the   ½ tablespoon vanilla sugar
 immune system, increases metabolism   4 ounces sour cream
 and weight loss, and improves overall   1 teaspoon cinnamon (optional)
 health.
                             1. To prepare the crepes, in a large bowl, combine the flour, salt, and sugar. Add the eggs, water or
 4 cups arugula or chopped romaine
 lettuce, rinsed and dried      apple juice, and oil. Stir or blend with an immersion blender until no lumps remain.
 2 cups strawberries, quartered  2. In a nonstick skillet, heat the butter or oil. Pour 1/3 cup of the batter into the hot oil and fry until
 1/3 cup raw pine nuts or chopped   lightly browned, flipping once. Repeat with the remaining batter.
 walnuts                     3. To prepare the filling, in a medium bowl, combine the farmer cheese, sugar, vanilla sugar, sour cream,
 Juice of ½ lemon               and cinnamon. Place 2 tablespoons of the filling on each crepe and roll. Rewarm in melted butter.
 3 tablespoons sweetener, such as
 xylitol, or a dash of stevia

 In a salad bowl, gently toss all the in-
 gredients together. Let stand for at
 least 10 minutes prior to serving.










 Strawberry-Arugula Salad
 108   HEALTHY EVER AFTER                                                                                       97
   92   93   94   95   96   97   98   99   100   101   102