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Addendum:   | 497                                                                                                                   Chapter Nine:   | 473

 properly about his purpose. But the Sabbath, which is a taste of                              Master of the universe, give me the fear of heaven.
 the world-to-come, is entirely geared to helping a person reach his                         May I revere You. Help me so that exhaustion will not
 goal—and that is an awakening from sleep.                                                   overcome me. May I not forget all of my Judaism when
                                                                                             weariness overcomes me. Give me the power to wage
 Therefore, at the beginning the Sabbath, we say in Lecha Dodi,
 “Arise from the dust…, awaken, awaken… awake, awake.” And on                                war against the evil inclination of sleep and vanquish it.
 the Sabbath we sing many melodies that correspond to awakening                              May I stand up and thank You for my suffering—that is
 from sleep—“awaken,  awaken,  sing forth”—filled  with  desires                             to say, my tiredness—and request with all my might that
 and yearnings for Hashem. As Rabbi Natan states, “The Sabbath                               You help me not want to sleep but only want to cling to
 corresponds to awakening from sleep” (Likutei Halachot: Yein Nesech   Thank you to Hashem for the honor   You. As a result of my fear of heaven, may I gain the
 2:3; see there his lengthy discussion). And he also teaches that eating on                  strength of a lion. Give me the strength to rise like a lion,
 the Sabbath corresponds to awakening from sleep (ibid., Shabbat 1).   of blessing us with a healthy baby boy  so that I will please You by engaging in my preparations
 Therefore, on the holy Sabbath Breslov Hasidim have the custom of                           to  go  to  bed  with incredible splendor,  with incredible
 learning Rabbi Nachman’s holy tales, which also have the property                           goodness!
 of arousing a person from sleep (as mentioned above).  Harry Easton Zolna
                                                                                               May we attain complete fear of heaven on every level, in
 It is known that many tzaddikim would not sleep at all on the   Moshe Lev
 Sabbath. Many tzaddikim used to say that we keep the Sabbath—in                             all of its parts, details and particulars…. Have compassion
 Hebrew, “guard the Sabbath”—in the same way that a guard is   Karen and Peter Cooper        on us in Your vast compassion and in Your great, vast
 forbidden to go to sleep. In particular, on Friday night, when a                            and tremendous kindness, and arouse us from our sleep.
 great thirst for Hashem is aroused, the time is very favorable for   Rachel and Jared Zolna  For our many sins, sleep has stolen over us. For many
 clinging to Hashem (Sod Sarfei Kodesh II 80 and IV 513), and it is a                        days and years, the true tzaddikim have been working to
 great pity to lose this wonderful light by sleeping for many hours.   David Cooper   17     arouse and awaken us from our sleep and slumber. With
 It is known that the holy Ari would sleep on the Sabbath day. But                           various approaches and methods, with many programs
 that is because he did not sleep at all during the night. Therefore,   Easton Pennsylvania   and great  and tremendous efforts,  they have applied
 he would sleep two or three hours during the day, during which                              themselves and toiled on our behalf and concentrated His
 time he would rise to the highest spiritual levels. From here we                            Divinity, may He be blessed, so that it may rest upon us.
 may see that, in order to keep the mitzvah of delighting in sleep on                        They have shone the face of the holy Torah onto us. On
 the Sabbath, it is sufficient to sleep even a small amount of time—                         our behalf, they have clothed the face of the holy Torah
 because it is no delight to incinerate half of the Sabbath in sleep,   March 30 2018
 heaven forbid.                                                                              in a number of aspects, with Torah teachings and stories
                                                                                             of the primal years, all of which we have seen in their
 The Holiness of Being Awake on the Sabbath                                                  holy books  and  heard  from  their holy mouths. These
                                                                                             are exalted, tremendous and awesome matters that rise

 Sleep is death, the ultimate darkness and distance from Hashem.                             to infinity, matters that stand at the peak of the world,
 Nevertheless,  we  say that “sleep  on the  Sabbath is a delight.”                          matters that are truly drawn down from You, matters
 This means that even sleep, which is deleterious and dangerous,                             that have the power to completely arouse and awaken
 ascends on the Sabbath. Indeed, the Ari teaches that if a person is                         everyone in the world, great and small, no matter how
 impregnated with the soul of a tzaddik—i.e., the soul of a tzaddik                          deeply they are sleeping. Yet we have not yet woken up,
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