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properly about his purpose. But the Sabbath, which is a taste of Master of the universe, give me the fear of heaven.
the world-to-come, is entirely geared to helping a person reach his May I revere You. Help me so that exhaustion will not
goal—and that is an awakening from sleep. overcome me. May I not forget all of my Judaism when
weariness overcomes me. Give me the power to wage
Therefore, at the beginning the Sabbath, we say in Lecha Dodi,
“Arise from the dust…, awaken, awaken… awake, awake.” And on war against the evil inclination of sleep and vanquish it.
the Sabbath we sing many melodies that correspond to awakening May I stand up and thank You for my suffering—that is
from sleep—“awaken, awaken, sing forth”—filled with desires to say, my tiredness—and request with all my might that
and yearnings for Hashem. As Rabbi Natan states, “The Sabbath You help me not want to sleep but only want to cling to
corresponds to awakening from sleep” (Likutei Halachot: Yein Nesech Thank you to Hashem for the honor You. As a result of my fear of heaven, may I gain the
2:3; see there his lengthy discussion). And he also teaches that eating on strength of a lion. Give me the strength to rise like a lion,
the Sabbath corresponds to awakening from sleep (ibid., Shabbat 1). of blessing us with a healthy baby boy so that I will please You by engaging in my preparations
Therefore, on the holy Sabbath Breslov Hasidim have the custom of to go to bed with incredible splendor, with incredible
learning Rabbi Nachman’s holy tales, which also have the property goodness!
of arousing a person from sleep (as mentioned above). Harry Easton Zolna
May we attain complete fear of heaven on every level, in
It is known that many tzaddikim would not sleep at all on the Moshe Lev
Sabbath. Many tzaddikim used to say that we keep the Sabbath—in all of its parts, details and particulars…. Have compassion
Hebrew, “guard the Sabbath”—in the same way that a guard is Karen and Peter Cooper on us in Your vast compassion and in Your great, vast
forbidden to go to sleep. In particular, on Friday night, when a and tremendous kindness, and arouse us from our sleep.
great thirst for Hashem is aroused, the time is very favorable for Rachel and Jared Zolna For our many sins, sleep has stolen over us. For many
clinging to Hashem (Sod Sarfei Kodesh II 80 and IV 513), and it is a days and years, the true tzaddikim have been working to
great pity to lose this wonderful light by sleeping for many hours. David Cooper 17 arouse and awaken us from our sleep and slumber. With
It is known that the holy Ari would sleep on the Sabbath day. But various approaches and methods, with many programs
that is because he did not sleep at all during the night. Therefore, Easton Pennsylvania and great and tremendous efforts, they have applied
he would sleep two or three hours during the day, during which themselves and toiled on our behalf and concentrated His
time he would rise to the highest spiritual levels. From here we Divinity, may He be blessed, so that it may rest upon us.
may see that, in order to keep the mitzvah of delighting in sleep on They have shone the face of the holy Torah onto us. On
the Sabbath, it is sufficient to sleep even a small amount of time— our behalf, they have clothed the face of the holy Torah
because it is no delight to incinerate half of the Sabbath in sleep, March 30 2018
heaven forbid. in a number of aspects, with Torah teachings and stories
of the primal years, all of which we have seen in their
The Holiness of Being Awake on the Sabbath holy books and heard from their holy mouths. These
are exalted, tremendous and awesome matters that rise
Sleep is death, the ultimate darkness and distance from Hashem. to infinity, matters that stand at the peak of the world,
Nevertheless, we say that “sleep on the Sabbath is a delight.” matters that are truly drawn down from You, matters
This means that even sleep, which is deleterious and dangerous, that have the power to completely arouse and awaken
ascends on the Sabbath. Indeed, the Ari teaches that if a person is everyone in the world, great and small, no matter how
impregnated with the soul of a tzaddik—i.e., the soul of a tzaddik deeply they are sleeping. Yet we have not yet woken up,