Page 232 - COMING UNSTUCK by Sara tuck
P. 232

caramelised


                  onions











                  Makes about 1⅔ cups            These onions are the base for so many amazing, quick and
                                                 easy meals. Play with little extras to make it your own – then
                  ¼ cup olive oil                stir through pasta, pile onto toasted Turkish bread with melted
                  5 medium red onions (about     cheese and avocado or use as a base for soup… see Sad-Arse
                  1.25kg, 2¾ lb) peeled, sliced    Dinners for One (p67) for more suggestions!
                  – aim for thin slices
                  ¼ tsp salt                     Heat the olive oil in a big heavy-based pot over a medium heat.
                  2 tbsp balsamic vinegar        Add onions and salt and cook for 40-45 minutes until nice and
                  1 tbsp caster sugar            soft, stirring every once in a while so that they don’t catch on
                  small pinch of chilli flakes,   the bottom. In between stirring, half cover with the pot lid
                  (optional)                     – I always rest it on the wooden spoon laid across the top of
                  freshly ground pepper to taste  the pot, so it is mostly covered, but not completely. Add
                                                 balsamic vinegar and sugar, remove lid completely and cook
                                                 a further 15 minutes, stirring occasionally. If you like a little
                                                 heat throw the chilli flakes in now too. Once you add the sugar
                  Work it your way               the onions will brown up more and go more caramelly – if your
                  Any of the following make      heat is a little low you might want to increase it a bit now. If the
                  great additions:               onions seem a little dry add an extra tablespoon of olive oil and
                                                 stir through then season with black pepper. Leave to cool then
                  Toasted cumin seeds            spoon into a sealable jar or container. Keeps for up to a week in
                  Toasted crushed coriander      the fridge.
                  seeds
                  Chopped fresh thyme
                  Chopped fresh rosemary























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