Page 235 - COMING UNSTUCK by Sara tuck
P. 235

basil


                  pesto











                  Makes ¾ cup                    I can’t imagine getting through life without pesto – I add it to
                                                 everything from avocado on toast to scrambled eggs, pasta,
                  2 big handfuls (50g, 1¾ oz)    cheese and crackers, pizza, casseroles, brown rice and farro. It is
                  fresh basil                    practically my life force!
                  ⅓ cup (40g, 1½ oz) grated
                  parmesan                       Throw everything in a blender and whizz until as smooth as
                  ⅓-½ cup extra virgin           you like. Keeps in a sealed container in the fridge for 4-5 days.
                  olive oil                      If you like a firmer pesto (for smearing on toast for example),
                  ⅓ cup pine nuts                use ⅓ cup oil, if your prefer a runnier consistency go for ½ cup.
                  1 large or 2 small cloves
                  garlic, peeled                 To thin the pesto down to use as a salad dressing, add a little
                  sea salt & freshly ground  pepper   more olive oil, a splash of water or lemon juice or a spoonful of
                                                 natural Greek-style yoghurt.





                  Work it your way
                  Depending on the season        Substitutions for pine nuts:
                  you can mix things up by       Almonds
                  substituting the basil for in-  Walnuts
                  season greens. I also like to   Macadamias
                  switch out the pine nuts for   Pumpkin seeds
                  different nuts and seeds. You   Sunflower seeds
                  can even put an Asian spin on
                  your pesto with a few swaps.
                                                 Extras for an Asian
                  Substitutions for basil:       flavour profile:
                  Parsley                        A hit of lemongrass, mint,
                  Coriander (cilantro)           lemon or lime zest
                  Rocket (arugula)               A splash of sesame oil, soy
                  Baby spinach                   or fish sauce











                                                                                                             231
   230   231   232   233   234   235   236   237   238   239   240