Page 76 - COMING UNSTUCK by Sara tuck
P. 76
one (wo)man
frittata
Serves 1 This shows just how bloody useful mother’s little helpers (see
p222) are to have on hand – dinner is ready in less than 10
1 tsp olive oil minutes and is absolutely delicious!
1 tsp butter
2 eggs Preheat grill (broiler) to 180˚C (350˚F). Heat oil and butter in
2 tbsp cream (heavy cream) a 15cm (6 in) frying pan over a medium heat. Whisk eggs with
sea salt & freshly ground pepper cream and add to pan, then season well with salt and pepper.
100g (3½ oz) smoked chicken Cook 2 minutes, stirring occasionally then add chicken or
or smoked salmon salmon and peas and sprinkle with parmesan. Cook, without
2 tbsp frozen peas stirring, for another 5 minutes until almost set then finish off
2 tbsp grated parmesan under the grill until puffed and golden. Serve with caramelised
2 tbsp caramelised onion onion and a good dollop of pesto and garnish with coriander.
(see p228)
1 tbsp basil pesto (see p231)
coriander (cilantro) to garnish
72
