Page 81 - COMING UNSTUCK by Sara tuck
P. 81

pog's                          The original dinner for one was actually developed for my

                                                 darling Pog (Henry), who adores all of the same flavours and
                  rice                           textures that I do – I have loved eating this for many years.











                  Serves 2                       Preheat the oven to 180˚C (350˚F) and put the vegetables in
                                                 a baking dish. Top with oil, honey and cumin seeds and season
                  200g (7 oz) kumara (sweet      well with salt and pepper. Swirl around to combine then bake
                  potato), peeled, chopped into   for 20-25 minutes until cooked through. Meanwhile, cook
                  3cm (1 in) pieces              rice according to packet instructions and drain. Stir through
                  200g (7 oz) pumpkin (squash),   caramelised onions, pesto, kumara and pumpkin. Fold in
                  peeled, deseeded, chopped into   avocado and serve immediately with a sprinkling of dukkah
                  3cm (1 in) pieces              or almonds and coriander.
                  1½ tbsp olive oil
                  1 tbsp runny honey             This quantity serves two, but I often eat it two nights in a row
                  1 tsp cumin seeds              or nibble at leftovers for lunch for the next few days.
                  sea salt & freshly ground pepper
                  1 cup uncooked brown rice      If I'm preparing rice I'll often cook up a large batch and freeze
                  (or quinoa, freekeh or couscous)  the leftovers in 1-cup portions ready to nuke for the next time
                  ½ cup caramelised onions       I want to whip up dishes like this.
                  (see p228)
                  ½ cup basil pesto (see p231)
                  1 avocado, halved, chopped
                  2 tbsp dukkah (see p233)
                  or chopped roasted almonds
                  coriander (cilantro) to garnish




























                                                                                                             77
   76   77   78   79   80   81   82   83   84   85   86