Page 14 - CPRD Aquatics Spring 2019

Monday
Extreme Morning Workout (DVD) Zumba®
Alignment Flow Yoga
Tuesday
Yoga
Barre Fusion Zumba® Plus REFIT TM
Wednesday
Extreme Morning Workout (DVD) Alignment Flow Yoga
Zumba®
REV + FLOW by REFIT TM
Thursday
Yoga
Barre Fusion Zumba® Plus
Friday
Extreme Morning Workout (DVD) Barre Above
Zumba®
Alignment Flow Yoga
Saturday
Barre Fusion Zumba®
Sunday
HIGH Fitness
5:15 a.m.–6:15 a.m. 5:30 p.m.–6:30 p.m. 6:45 p.m.–8:00 p.m.
5:30 a.m.–6:30 a.m. 4:15 p.m.–5:15 p.m. 5:30 p.m.–6:30 p.m. 6:45 p.m.–7:45 p.m.
5:15 a.m.–6:15 a.m. 10:00 a.m.–11:15 a.m. 5:30 p.m.–6:30 p.m. 6:45 p.m.–7:45 p.m.
5:30 a.m.–6:30 a.m. 4:15 p.m.–5:15 p.m. 5:30 p.m.–6:30 p.m.
5:15 a.m.–6:15 a.m. 4:30 p.m.–5:15 p.m. 5:30 p.m.–6:30 p.m. 6:45 p.m.–8:00 p.m.
8:30 a.m.–9:30 a.m. 9:45 a.m–10:45 a.m.
4:00 p.m.–5:00 p.m.
Facilitator, Steve Paulson Instructor, Lorena Crespo Instructor, Carolyn Ganland
Instructor, Melanie Hedd Instructor, Khara Puncochar Instructor, Lindsay Langham Instructor, Brooke Carswell
Facilitator, Steve Paulson Instructor, Carolyn Ganland Instructor, Lorena Crespo Instructor, Brooke Carswell
Instructor, Melanie Hedd Instructor, Khara Puncochar Instructor, Lindsay Langham
Facilitator, Steve Paulson Instructor, Janell Almquist-Meireis Instructor, Lorena Crespo Instructor, Carolyn Ganland
Instructor, Khara Puncochar Instructor, Lorena Crespo
Instructor, Erika Barber