Page 22 - ARUBA TODAY

A22 HEALTH
Wednesday 26 July 2017
Blood, Salt and Tears

sistent diarrhea, overuse of or is at “rest.” Normal blood puncture. In many cases drink plenty of clean water,
diuretic drugs, or too drastic pressure should range be- high blood pressure can use only natural sea salt,
a salt free diet. The symp- tween 100/70 to 120/80. If be brought under control pressure lowering, fresh gar-
toms generally mirror those your BP is higher than these through changes in diet lic, good omega, virgin olive
of dehydration which in- numbers, you have a great- and lifestyle. Lifestyle factors oil, and gladly cry salty tears
clude apathy, confusion, er risk of developing cardio- may include caffeine, al- while cutting our onions to
nausea, and fatigue. Test vascular disease, problems cohol intake, stress, lack of flavor our food. The facts
subjects in clinical studies with your heart and or arter- exercise, and smoking. At- on salt are another of the
on salt and blood pressure ies. We describe your risk taining ideal body weight is many dietary misconcep-
By: Dr. Carlos Viana consume standard table as moderate if you pressure perhaps the single most im- tions you have heard. Call
salt. Additionally, research- is around 140/100. Severe portant recommendation so we can help you put the
ers did not adjust for char- risk is 160/115, or more and we can make to lower BP. spark back in your plugs.q
President John F. Kennedy acteristics that might have a physician should be con- Dietary problems include
in a speech given at the din- predisposed subjects to sulted immediately. the modern diet of low-fiber, CARLOS VIANA, Ph. D. is
ner before the America’s hypertension, including Everybody should be aware high sugar, high saturated an Oriental Medical Doc-
Cup Races of 1962 said “All high rates of alcohol con- of hypertension and vascu- fat and insufficient intake of tor (O.M.D.) having studied
of us have in our veins the sumption, high body mass lar disease which are heart magnesium, vitamin C and in China; a US Board Cert.
exact same percentage of index, very low potassium and circulatory problems. essential fatty acids. Spe- Clinical Nutritionist (C.C.N.),
salt in our blood that exists in excretion, and dehydra- The higher your blood pres- cific dietary factors include an Addiction Professional
the ocean, and, therefore, tion. Unrefined sea salt is a sure, the greater your risk high sodium to potassium (C.Ad.), Chairperson of the
we have salt in our blood, much healthier choice than of stroke, http://www.sads. ratio. Natural sea salt, not Latin American Committee
in our sweat, in our tears. common table salt. Natu- org.uk/heart attack and the highly processed table of the International Acad-
We are tied to the ocean. ral sea salt contains about heart failure. Hypotension or salt readily available, will emy of Oral Medicine and
And when we go back to 80 mineral elements that low blood pressure can re- not harm you if your intake Toxicology (IAOMT), a Re-
the sea -- whether it is to the body needs. Because sult in loss of consciousness. of potassium and water is juvenating Cell Therapist
sail or to watch it -- we are high blood pressure rarely Allopathic medicine com- balanced. Fresh fruit is a specializing in Age Man-
going back from whence has any symptoms, the only monly treats blood pressure good source of potassium. agement, has a weekly
we came.” Wise words and way to know if you are at problems with pharmaceu- Drinking enough clean wa- radio program, writes and
physiologically correct. risk it is to have it measured. ticals. Several medical stud- ter is critical for nearly every lectures extensively. For
Salt is the spark plug of I recommend that every- ies have monitored people bodily function. Dietary information: VIANA HEAL-
our metabolic system. Al- one have their blood pres- taking blood pressure low- supplements can also pro- ING CENTER, Kibaima 7, St
though, medical research- sure taken while lying down ering drugs, typically diuret- vide support, but it’s a good Cruz TEL: 585-1270 Web Site:
ers have associated eating in a stress-free environment. ics and beta-blockers. The idea to check your personal www.vianaheal.com or
an excess of salt with high Blood pressure values can conclusion of these studies needs with a certified clini- www.facebook.com/via-
blood pressure, not having be pushed higher by pain, is that people suffer from cal nutritionist. nahealingcenter
enough salt has its own set anxiety, including the stress many unnecessary side ef- If this is not enough, we look “Prescriptions from Para-
of health problems. Salt is of visiting the doctor, some- fects, among them impo- at metabolic imbalances in dise” - International Book
essential for the prevention times called the white coat tence and an increased risk the body. At Viana Natu- Award Winner, Alterna-
of muscle cramps and the syndrome, or some medica- for hearth disease, just what ral Healing Center, we do tive Health - ta optenible
twenty-seven percent of tions. you are trying to avoid. Ad- hair analysis to test for im- na Aruba na Viana Heal-
the body’s salt which is in Blood pressure (BP) comes ditionally, some people balances and toxins con- ing Center, Tur libreria, Gift
the bones is absolutely vi- in two numbers. There is a have an imbalance where tributing to these and other shops y centro nan di salud
tal to making the structure high and low number usual- the body does not excrete health problems. di calidad. tambe ta dis-
of bones firm. Osteoporosis, ly written as a high/low. The sodium. For these individu- Get The Point! Hopefully, ponibel den forma do print y
in a major way, is a result high number represents the als, diuretics can actually everyone will realize blood pa Kindle download pa nos
of salt and water shortage systolic BP and is the pres- make the problem worse pressure problems are more amigo nan pa fo di Aruba
in the body. Vital for main- sure of the heart pumping by also lowering potassium than an excess of salt. Iden- na www.amazon.com Pa
taining sexuality and libido, your blood. The low num- levels. tifying imbalances and anuncio nan acerca di mas
salt also helps prevent vari- ber represents the diastolic The World Health Organi- counseling on good dietary evento nan y firmamento di
cose and spider veins. BP and is the pressure your zation has listed hyperten- and lifestyle habits can go a buki check , check corant
Hyponatremia �is a lack of blood pushes against on the sion, or high blood pressure, long way. In our home by nan local, radio y television
sodium in the blood caused walls of your arteries when as one of the conditions the sea, there is no chem- tambe como riba www.
by excessive sweating, per-
your heart is not pumping treated effectively by acu- istry set in our kitchen. We vianaheal.com