Page 9 - Recipes Collections by Med 16

4
Chicken Caesar Salad with

Homemade Creamy Caesar

Dressing verywellfit.com

Prep Time Cook Time Total Time Calories Servings
15 min 10 min 25 min 140 6

Ingredients Instructions

1. To make croutons, preheat oven to 400 F and cut bread into cubes.
4 Cups Romaine lettuce 3 tbsp nonfat plain Greek yogurt
Spray with olive oil and sprinkle with garlic powder. Spread into a
(chopped) 2 Cloves garlic single layer on a baking sheet lined with foil. Bake for 10 to 15
1 Τ Cup onion (thinly sliced) 1 tbsp dijon mustard minutes, or until croutons are golden and crispy, stirring every few
4
minutes.
2 tbsp parmesan cheese (freshly 1 tsp Worcestershire sauce
2. To make the dressing, add all ingredients (yogurt through parmesan
grated) 3 tbsp lemon juice cheese) to a blender and blend until smooth. Slowly drizzle olive oil in
while blending until you have a smooth consistency. Pour into a jar
1 grilled chicken breast (sliced) 1 Τ tsp fresh cracked black
2
and store covered in the refrigerator until ready to use.
1 slice whole wheat bread pepper
3. To make the salad, add romaine to a large bowl. Add sliced onion and
Olive oil spray 2 tbsp parmesan cheese parmesan. Pour in dressing and toss to coat. Sprinkle with croutons
and divide onto 2 plates. Top with grilled chicken and serve
Pinch garlic powder 3 tbsp olive oil
immediately.