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them cross the street, I took the packages and ghout the course of the white belt student pro-
what they need, so this way I’m able to help vide the firm foundation for subsequent years
the needy and I’m better about myself because and help in conjunction with other exercises
I was able to learn the lesson and choose to do the degree to develop mastery of his own phy-
good, which is ultimately the most transcen- sical body. Improving as a man in the service
dental that a man can do in his life. of humanity.
The fundamental importance of this exerci- Henry Binerfa | Publisher/CEO
se lies in the memory training and discover
through your self-watching your own mistakes Martial Science Publications, LLC
and be able to fix them. A daily practice throu-
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