Page 117 - 16-4 May 22 2019
P. 117
Dear Diary
By: Rachel Esses
Dear Diet Diary,
I didn’t lose any weight this week and with the sleeve is that although your
was feeling a bit discouraged. I asked diet may change, your eating habits
Rachel if she thought my progress and lifestyle may not. This is why
was normal or if it was particularly many if not most people who undergo
slow, because I have friends who are the procedure gain the weight back
losing faster doing different programs. within a few months or years by eating
Rachel and I went through some of too much, eventually reversing the
the “quick fix” options, and discussed surgery results.
the pros and cons of each one. Here is
an overview of what we discussed. 2. Another diet that people have
Bulletin
recently been attempting is the 30
1: The sleeve is a weight loss surgery Day Diet. The 30 Day Diet requires
that restricts the stomach capacity. The cutting out all processed foods
obvious benefit of the sleeve is very for about a month, during which
rapid weight loss, because you simply participants often drop about ten
cannot eat too much. However there pounds. While eating “clean” is
are major drawbacks to the sleeve that virtuous, it isn’t particularly realistic,
need to be and unfortunately, most people feel
considered. so deprived after their month of clean
The first is that it is a surgery which eating that they go back to normal with
entails many risks. But even if you are a vengeance, reversing the weight loss
willing to take those risks, the problem and the health benefits in the process.
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