Page 122 - 15-41 Jan 30 2019
P. 122

Spicy Garlic Salmon



                               "This is an unbelievably delicious and quick salmon recipe.
                               You can play around with the ingredients: add fresh basil
                               leaves instead of the chili or balsamic instead of the lemon
           Baked Salmon
                               juice. The wholegrain mustard is essential. You are guaranteed
                               to love this one! Serve with a green salad, and enjoy!"

























                                    Bulletin










              INGREDIENTS                                DIRECTIONS
              2 cloves garlic, crushed                   Preheat oven to 400 degrees. Line a
              1 dried red chile pepper                   medium baking dish with aluminum
              1 tablespoon olive oil                     foil. Lightly grease foil.
              1 teaspoon whole grain mustard             With a mortar and pestle, grind
              2 tablespoons fresh lime juice             together the garlic, chile pepper,
              sea salt to taste                          and olive oil. Mix into a thick paste
              freshly ground black pepper                with the mustard, lime juice, salt,
                   RXQFH  ¿OOHWV VDOPRQ                  DQG SHSSHU  3ODFH WKH VDOPRQ ¿OOHWV
                                                         in the prepared baking dish, and
                                                         coat with the paste mixture.
                                                         Bake salmon 12 to 15 minutes in
                 Prep
                 10 min                                  WKH SUHKHDWHG RYHQ  RU XQWLO ¿VK LV
                 Cook                                    HDVLO\ ÀDNHG ZLWK D IRUN
                 15 min
                 Ready In
                 25 min








       Y-3                  #   0'' /$)  ǚǔǛǻǖǛǚǻǓǔǕǖ  ȗ    .ȭ2$'' 0'' /$)ǻ *(             January 30 '19
   117   118   119   120   121   122   123   124   125   126   127