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DEAR DIARY

By: Rachel Esses

Dear Rachel ,

I am doing really well on my diet habits from our childhood are
but I have one issue. Whenever deeply ingrained. We wash negel
I go back to my parents’ house, vasser automatically because we

whether for a weekday visit or for were taught to as children. We
a Shabbos meal, I go off track, and cook the way we saw our mothers

eat poorly. I have been married cook, talk the way our parents
and out of my childhood home talk,and parent our children
for over ten years! Why does similar to the way were parented.

this happen and what do you Sometimes we aren’t even aware
Bulletin
recommend I do about it?! how deeply our childhood is

etched into us.
Signed, Feeling like a Kid
This applies to our eating habits

Dear Feeling Like a Kid, as well. If cake and kugel was part
of your erev

I am so glad you asked this
question, as it is a common issue Shabbos routine as a child, going
that deserves attention. Our to your parents house will bring

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