Page 10 - GCET Bulletin November 2018 Issue

International Standards with Local Vision

Waleed Almahrouqi
GCET Coach
GCET FOOTBALL

Friendly match and training every week, A 6 games match.GCET
lead score 5 to 1 in favor of Muscat Team
GCET SPORT ACTIVITY SOON

BILLIARDS..TABLE TENNIS..FOOTBALL MINI SOCCER
FOR ANY INFORMATION PLEASE CONTACT
MR. WALEED ALMAHROUQI
ADMISSION AND REGISTRATION DEPARTMENT

waleed@gcet.edu.om / 92363695
CONGRATULATIONS!

Mr. Abdulla Anwar Moh’d and Farah Anwar
GCET Students How much weight can you lose by
doing Zumba

Congratulations to Mr Abdulah Anwar Moh’d on winning again
first price in the 4th Karate Pioneers Championship held on 26th One hour of fast dancing burns 446 calories if you weigh 155
of October 2018 and to Ms. Farah Anwar on winning Gold and pounds and 532 calories if you weigh 185 pounds. You need to
Silver in the Karate Tournament held on 6th of December 2018. burn 3,500 calories to lose 1 pound, so with three one-hour
We are really proud of you! We can’t wait to see you again Zumba sessions a week, you should lose at least 1 pound in a
winning in the next season of tournament! Keep the good work little over two weeks or almost 2 pounds a month
up! (GCET Family)

International Standards with Local Vision