Page 175 - ดับตัวตน ค้นธรรม

To be able to contemplate minor bodily movements,
our mindfulness must be bigger and more expansive than our body. If we make our mind
or our mindfulness more expansive than our body, when we move, we can feel quicker
as the movements
are being perceived
by the vision of our mindfulness.
Phra Ajarn Prasert Thanangkaro Young Buddhist Association of Thailand under the Royal Patronage
13 Febuary 2013
173