Page 47 - Teen Manual
P. 47
Describing the Consequences of IneffectiveBehaviors
CORE CONCEPT: Use this worksheet to assess how your ineffective behavior impacts important areas of your life.
Describe how your ineffective behavior affects the following areas of your life. Mental health:
Physical health:
Spiritual health:
Family:
Friends:
Education and/or self-learning:
Work, volunteering, and/or productivity: Leisure:
Other areas:
Copyright © 2017 Lane Pederson. The Expanded DBT Skills Training Manual, 2nd Edition. All rights reserved.
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