Page 115 - Horizons Manual

Interpersonal Effectiveness Introduction
Interpersonal Effectiveness skills are skills you use with other people. Interpersonal Effectiveness skills help you:
 Ask people for things
 Say “no” to others
 Set limits with others and create boundaries
 Improve relationships
 Resolve conflict
 Increase your self-confidence and self-respect
What is a relationship?
A relationship is a connection between people. There are many types of relationships.
 Friendships
 Family
 Romantic relationships
 Co-workers
 Group members
 Care team
 With yourself
What types of relationships do you have? _________________________________________________________________
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Interpersonal Effectiveness
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